About
Join NM Therapies' online course, 'Holistic Approach to Mental Wellness,' designed for individuals seeking comprehensive mental health strategies. In this 3-unit course, participants will delve into emotionally focused therapy, cognitive-behavioral techniques, and mindfulness practices to address common issues like low mood, anxiety, anger management, and addictions. Led by a seasoned expert with a background in psychology and forensic psychology, this course offers a unique blend of theory and practical skills. By the end of the course, participants will have a deeper understanding of their mental health challenges, learn effective coping mechanisms, and gain tools to enhance their overall well-being. Embrace a holistic approach to mental wellness today with NM Therapies!
You can also join this program via the mobile app. Go to the app